protein menu

The Protein Menu You Need is at George’s Burgers

The holiday season is the time of year where a lot of people start focusing on their workout goals. Some people are trying to work off the holiday weight gain, while others are just preparing themselves for their New Year’s resolutions. At George’s Burgers, we get why people lean towards fitness as a great motivator to start the New Year. If you are one of the countless people committing to fit this holiday season, you’ll want to make sure you step up your protein game. Fortunately for you, George’s Burgers has several options on our protein menu. That means you won’t have to substitute our delicious food, for smoothies and protein shakes. Now you’ll be able to get good food and protein benefits at your favorite local diner.

What’s on the Protein Menu?

According to WebMD, there are many benefits of protein. In fact, they say “protein is an important building block of bones, muscles, cartilage, skin, and blood.” WebMD also suggests, “teenage boys and active men can get all the protein they need from three daily servings for a total of seven ounces. For older children, teen girls, active women, and most men, the guidelines give the nod to two daily servings for a total of six ounces.”

The menu that we have at George’s Burgers comes complete with high protein foods such as eggs, chorizo, steak, chicken breast, and tuna.

Eggs: 6 grams per 1 large egg. With breakfast (served all day long) you can easily order eggs in a few different ways, Sausage & Eggs, Steak & Eggs (double the protein) and even Huevos Rancheros.

Chorizo: 21 grams per 3 oz. serving. Speaking of Eggs, order Chorizo & Eggs to get the ultimate protein intake. Instead of having it the regular way, you can even switch it up and order a Chorizo & Egg Burrito.

Steak: 23 grams per 3 oz. serving. From a Steak Omelette to a Steak Sandwich, or even a Rib Eye Steak, there are plenty of choices on our menu for Steak lovers.

Chicken Breast: 24 grams per 3 oz. serving. We’ve got Chicken Burritos, Chicken Tacos, Chicken Fajitas, and even Chicken Breast for dinner!

Tuna: 22 grams per 3 oz. serving. At George’s Burgers, we have three options for those who love Tuna. Get it as a sandwich, melt, or just a salad.

With plenty of options on our protein menu, you’ll easily find tasty food that is filled with protein. You’ll be able to work off your winter weight gain while getting the protein that’s necessary for muscle-building. Not to mention, the mouth-watering food you’ll be enjoying. Located at 3101 Lincoln Blvd in Santa Monica, stop by today for great food and amazing service!

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